You Are Not Alone
Dr. Kenneth Sullivan Jr. on November 30, 2025
Day 1: When Success Meets Struggle
1 Kings 19:1-4
Even the most faithful servants of God face moments of deep discouragement. Elijah had just witnessed God's miraculous power, yet one threat sent him running in fear. This teaches us that spiritual victory doesn't exempt us from emotional battles. Success and struggle can coexist in our lives. The enemy often attacks hardest after our greatest victories, knowing we may let our guard down. In these moments, we must remember that our feelings don't define our faith. Depression doesn't disqualify you from God's purposes. Like Elijah, you may feel alone and overwhelmed, but God sees you in your hiding place and has not abandoned you.
What "Jezebel" has threatened to steal your joy after a season of victory?
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Day 2: The Danger of Isolation
1 Kings 19:9-10; Hebrews 10:24-25
Twice God asked Elijah, "What are you doing here?" This wasn't just about location—it was about isolation. The enemy's strategy is to separate us from community, convincing us that no one understands our struggle. Elijah believed he was the only faithful prophet left, but God had 7,000 others. Isolation breeds distorted thinking and magnifies our problems. We are spiritual beings, but we're also social beings created for connection. When you withdraw completely, you become vulnerable to the enemy's lies. God designed the body of Christ to function together—we need each other's prayers, encouragement, and accountability. Don't let loneliness drive you into a cave.
Who in your life can you reach out to for genuine fellowship and support?
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Day 3: Rest Is Not Retreat
1 Kings 19:5-8; Mark 6:30-32
God's first prescription for Elijah's depression wasn't rebuke—it was rest and nourishment. "Arise and eat, because the journey is too great for you." High output demands intentional input. Jesus Himself regularly withdrew to lonely places to pray and recharge. Rest isn't weakness; it's wisdom. Many believers burn out because they confuse busyness with faithfulness. God values your well-being, not just your work. Taking time to care for yourself physically, emotionally, and spiritually isn't selfish—it's stewardship. You cannot pour from an empty vessel. Learn to say "no" without guilt, establish boundaries, and create space for renewal. God doesn't need you exhausted; He needs you effective.
What practical step can you take this week to prioritize rest and self-care?
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Day 4: God Speaks in the Stillness
1 Kings 19:11-13; Psalm 46:10
Elijah expected God in the earthquake, wind, and fire—the spectacular and dramatic. But God came in a still, small voice. Sometimes we're so busy looking for the spectacular that we miss God's gentle whisper. Prayer isn't just talking; it's listening. In our noisy, distracted world, we must intentionally create quiet space to hear God's voice. He doesn't always shout over our chaos; sometimes He waits for us to be still. The most profound encounters with God often happen in the ordinary, quiet moments when we stop striving and simply rest in His presence. Stop asking God to speak louder. Instead, learn to listen deeper.
When was the last time you sat in complete silence before God, simply listening?
---
Day 5: Your Latter Glory Will Be Greater
1 Kings 19:15-18; Haggai 2:9
God didn't leave Elijah in the cave. He gave him new assignments, new relationships, and a renewed purpose. What seemed like the end was actually a new beginning. God is a God of succession—He doesn't waste your experiences; He multiplies them. Everything you've been through has prepared you for what's ahead. Your losses will be restored. Your disappointments will be redeemed. God saves His best for last. From faith to faith, from glory to glory—this is God's pattern. Elijah thought he was finished, but God was just getting started. Your current struggle isn't your final chapter. The latter glory of your life will be greater than the former. Keep going.
What new thing might God be preparing you for through your current difficulty?
---
Closing Prayer:
Lord, thank You that I am not the only one facing struggles. Help me to resist isolation, prioritize rest, listen for Your still small voice, and trust that my best days are still ahead. In Jesus' name, Amen.
1 Kings 19:1-4
Even the most faithful servants of God face moments of deep discouragement. Elijah had just witnessed God's miraculous power, yet one threat sent him running in fear. This teaches us that spiritual victory doesn't exempt us from emotional battles. Success and struggle can coexist in our lives. The enemy often attacks hardest after our greatest victories, knowing we may let our guard down. In these moments, we must remember that our feelings don't define our faith. Depression doesn't disqualify you from God's purposes. Like Elijah, you may feel alone and overwhelmed, but God sees you in your hiding place and has not abandoned you.
What "Jezebel" has threatened to steal your joy after a season of victory?
---
Day 2: The Danger of Isolation
1 Kings 19:9-10; Hebrews 10:24-25
Twice God asked Elijah, "What are you doing here?" This wasn't just about location—it was about isolation. The enemy's strategy is to separate us from community, convincing us that no one understands our struggle. Elijah believed he was the only faithful prophet left, but God had 7,000 others. Isolation breeds distorted thinking and magnifies our problems. We are spiritual beings, but we're also social beings created for connection. When you withdraw completely, you become vulnerable to the enemy's lies. God designed the body of Christ to function together—we need each other's prayers, encouragement, and accountability. Don't let loneliness drive you into a cave.
Who in your life can you reach out to for genuine fellowship and support?
---
Day 3: Rest Is Not Retreat
1 Kings 19:5-8; Mark 6:30-32
God's first prescription for Elijah's depression wasn't rebuke—it was rest and nourishment. "Arise and eat, because the journey is too great for you." High output demands intentional input. Jesus Himself regularly withdrew to lonely places to pray and recharge. Rest isn't weakness; it's wisdom. Many believers burn out because they confuse busyness with faithfulness. God values your well-being, not just your work. Taking time to care for yourself physically, emotionally, and spiritually isn't selfish—it's stewardship. You cannot pour from an empty vessel. Learn to say "no" without guilt, establish boundaries, and create space for renewal. God doesn't need you exhausted; He needs you effective.
What practical step can you take this week to prioritize rest and self-care?
---
Day 4: God Speaks in the Stillness
1 Kings 19:11-13; Psalm 46:10
Elijah expected God in the earthquake, wind, and fire—the spectacular and dramatic. But God came in a still, small voice. Sometimes we're so busy looking for the spectacular that we miss God's gentle whisper. Prayer isn't just talking; it's listening. In our noisy, distracted world, we must intentionally create quiet space to hear God's voice. He doesn't always shout over our chaos; sometimes He waits for us to be still. The most profound encounters with God often happen in the ordinary, quiet moments when we stop striving and simply rest in His presence. Stop asking God to speak louder. Instead, learn to listen deeper.
When was the last time you sat in complete silence before God, simply listening?
---
Day 5: Your Latter Glory Will Be Greater
1 Kings 19:15-18; Haggai 2:9
God didn't leave Elijah in the cave. He gave him new assignments, new relationships, and a renewed purpose. What seemed like the end was actually a new beginning. God is a God of succession—He doesn't waste your experiences; He multiplies them. Everything you've been through has prepared you for what's ahead. Your losses will be restored. Your disappointments will be redeemed. God saves His best for last. From faith to faith, from glory to glory—this is God's pattern. Elijah thought he was finished, but God was just getting started. Your current struggle isn't your final chapter. The latter glory of your life will be greater than the former. Keep going.
What new thing might God be preparing you for through your current difficulty?
---
Closing Prayer:
Lord, thank You that I am not the only one facing struggles. Help me to resist isolation, prioritize rest, listen for Your still small voice, and trust that my best days are still ahead. In Jesus' name, Amen.
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